{"id":16641,"date":"2022-11-01T11:33:59","date_gmt":"2022-11-01T10:33:59","guid":{"rendered":"https:\/\/frisksport.se\/freja\/?page_id=16641"},"modified":"2026-06-05T12:36:40","modified_gmt":"2026-06-05T10:36:40","slug":"aktiviteter","status":"publish","type":"page","link":"https:\/\/frisksport.se\/freja\/aktiviteter\/","title":{"rendered":"Aktiviteter"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|auto|15px|auto|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Averta-Bold||||||||&#8221; header_3_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6 style=\"text-align: center;\">Mer \u00e4n bara sport<\/h6>\n<h2 style=\"text-align: center;\">Klubbens aktiviteter<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/frejatest\/wp-content\/uploads\/sites\/24\/2023\/04\/Aktuellt-o-ovrigt-1250&#215;500-14.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500-14&#8243; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_friluftsliv2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Torsdagstr\u00e4ningen&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.21.0&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Torsdagstr\u00e4ningen ligger nere just nu p\u00e5 grund av ledarbrist. H\u00f6r av dig om du vill st\u00e4lla upp!<\/p>\n<p>[\/et_pb_toggle][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ovrigt-9-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 9 article&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Samarbetsarrangemang&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5r klubb samarbetar med distrikt och f\u00f6rbund och som medlem har du tillg\u00e5ng till m\u00e5nga aktiviteter \u00e4ven utanf\u00f6r klubben! Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n<p>Med v\u00e5ra f\u00f6rbund Svenska Frisksportf\u00f6rbundet och Frisksportens Ungdomsf\u00f6rbund kan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/frejatest\/wp-content\/uploads\/sites\/24\/2023\/04\/Aktuellt-o-ovrigt-1-1250&#215;500-1.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500&#8243; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Cirkusskolan&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Varje sommar kommer Frisksports Cirkusskola till oss! G\u00e5 med i cirkusen en vecka och l\u00e4r dig konster som du sedan kan visa upp i en f\u00f6rest\u00e4llning. <\/span><\/p>\n<p><a href=\"https:\/\/frisksport.se\/cirkusskolan\/\"><span>L\u00e4s mer om cirkusskolan h\u00e4r.<\/span><\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/jonkoping\/wp-content\/uploads\/sites\/15\/2022\/11\/MOBIL-bild-15.jpg&#8221; title_text=&#8221;MOBIL bild-15&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Frisksportl\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vecka 28 varje \u00e5r ordnas ett stort Frisksportl\u00e4ger n\u00e5gonstans i Sverige. Det \u00e4r en vecka fylld av aktiviteter, tr\u00e4ningspass, t\u00e4vlingar och underh\u00e5llning f\u00f6r alla \u00e5ldrar. <a href=\"http:\/\/www.frisksportlager.se\">L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;30px||15px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;15px||0px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Averta-Bold||||||||&#8221; header_3_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6 style=\"text-align: center;\">Ett bredare utbud<\/h6>\n<h2 style=\"text-align: center;\">F\u00f6rbundsarrangemang och kurser<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/freja\/wp-content\/uploads\/sites\/24\/2022\/11\/artikelbild_klattring.png&#8221; title_text=&#8221;artikelbild_kl\u00e4ttring&#8221; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_friluftsliv2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Kl\u00e4ttring&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Varje vecka har vi kl\u00e4ttring i klubbhallen med utbildade ledare. Passar alla \u00e5ldrar!<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/article_desk.jpg&#8221; title_text=&#8221;article_desk&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;L\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"main\" class=\"grid_11 alpha\">\n<div class=\"inside\">\n<div class=\"mod_article block\" id=\"motalatrampolinskola\">\n<div class=\"ce_text block\">\n<p>Arrangemangsinfo<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ungdomstraff-article.jpg&#8221; title_text=&#8221;Bild ungdomstr\u00e4ff article&#8221; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Ungdomstr\u00e4ffar&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5ra ledare har regelebundna tr\u00e4ffar i klubbstugan och \u00e5ker dessutom p\u00e5 utbildningar och tr\u00e4ffar med ledare fr\u00e5n hela landet.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ovrigt-9-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 9 article&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Samarbetsarrangemang&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5r klubb samarbetar med &#8230;&#8230;. Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n<p>Med v\u00e5ra f\u00f6rbund Svenska Frisksportf\u00f6rbundet och Frisksportens Ungdomsf\u00f6rbund kan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/jonkoping\/wp-content\/uploads\/sites\/15\/2022\/11\/MOBIL-bild-15.jpg&#8221; title_text=&#8221;MOBIL bild-15&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Frisksportl\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vecka 28 varje \u00e5r ordnas ett stort Frisksportl\u00e4ger n\u00e5gonstans i Sverige. Det \u00e4r en vecka fylld av aktiviteter, tr\u00e4ningspass, t\u00e4vlingar och underh\u00e5llning f\u00f6r alla \u00e5ldrar. <a href=\"http:\/\/www.frisksportlager.se\">L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Tr\u00e4na med oss<\/h6>\n<h2>V\u00e5ra tr\u00e4ningar<\/h2>\n<p><strong>Cirkus och trampolin<\/strong><br \/>Stora hallen<span><strong><br \/><\/strong><\/span>Torsdagar\u00a018.15 &#8211; 19.15: M\u00e5lgrupp yngre barn<br \/>Torsdagar\u00a019.15 &#8211; 20.30: M\u00e5lgrupp\u00a0\u00e4ldre barn\/ungdom<\/p>\n<p><strong>Ingen f\u00f6ranm\u00e4lan beh\u00f6vs, det \u00e4r bara att komma. V\u00e4lkomna!<br \/><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mer \u00e4n bara sport Klubbens aktiviteterTorsdagstr\u00e4ningen ligger nere just nu p\u00e5 grund av ledarbrist. 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