{"id":16160,"date":"2020-10-02T09:56:54","date_gmt":"2020-10-02T07:56:54","guid":{"rendered":"https:\/\/frisksport.se\/malmo\/?page_id=16160"},"modified":"2026-06-10T12:30:44","modified_gmt":"2026-06-10T10:30:44","slug":"om","status":"publish","type":"page","link":"https:\/\/frisksport.se\/malmo\/om\/","title":{"rendered":"Om klubben"},"content":{"rendered":"

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Malm\u00f6 FK<\/h6>\n

Om Malm\u00f6 Frisksportklubb<\/h2>\n

Frisksport har sedan 30-talet och verkat f\u00f6r ett h\u00e4rligt f\u00f6reningsliv och b\u00e4ttre folkh\u00e4lsa. Malm\u00f6 Frisksportklubb har sysslat med m\u00e5nga aktiviteter genom \u00e5ren, och utbudet vi har utg\u00e5r alltid fr\u00e5n v\u00e5ra idella ledares intressen. Gemensamt f\u00f6r alla aktiviteter \u00e4r att vi fokuserar p\u00e5 r\u00f6relsegl\u00e4dje, gemenskap och h\u00e4lsosam livsstil. All v\u00e5r verksamhet \u00e4r fri fr\u00e5n alkohol, tobak, doping och andra droger.<\/h5>\n

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Det h\u00e4r \u00e4r Frisksport<\/h6>\n

Allt h\u00e4nger ihop!<\/h2>\n

Frisksport handlar om att m\u00e5 bra och ha kul tillsammans, samtidigt som vi v\u00e4rnar om varandra och v\u00e5r omv\u00e4rld. Hos oss kan du vara med p\u00e5 roliga aktiviteter, hitta en tr\u00e4ningsform som passar dig och engagera dig tillsammans med andra.<\/h4>\n

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Ta hand om kroppen<\/h4>\n

Att ta hand om sig sj\u00e4lv \u00e4r viktigt f\u00f6r att m\u00e5 bra, orka med sin vardag och f\u00e5 kroppen att h\u00e5lla l\u00e4nge. Att \u00e4ta nyttigt, r\u00f6ra p\u00e5 sig, sova tillr\u00e4ckligt och undvika stress \u00e4r en f\u00f6ruts\u00e4ttning f\u00f6r att orka med vardagen och h\u00e5lla sig frisk.\u00a0<\/h5>\n

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Aktiv vardag<\/h4>\n

V\u00e5ra kroppar a\u0308r skapade fo\u0308r att ro\u0308ra p\u00e5 sig och genom att tr\u00e4na och ut\u00f6va friluftsliv m\u00e5r vi ba\u0308ttre. Som frisksportare tr\u00e4nar du fo\u0308r din egen skull, p\u00e5 det sa\u0308tt och p\u00e5 den niv\u00e5 du sja\u0308lv va\u0308ljer.<\/h5>\n

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Fritt fr\u00e5n droger<\/h4>\n

Att tr\u00e4na och \u00e4ta nyttigt bygger upp kroppen men tobak, alkohol och andra droger bryter ner den. Alla v\u00e5ra aktiviteter \u00e4r alltid drogfria och m\u00e5nga medlemmar v\u00e4ljer ett helnyktert och tobaksfritt liv.<\/h5>\n

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H\u00e5llbar utveckling<\/h4>\n

H\u00e5llbar utveckling inneb\u00e4r att leva p\u00e5 ett s\u00e4tt som \u00e4r h\u00e5llbart \u00e4ven f\u00f6r framtiden. Vi m\u00e5ste alla hj\u00e4lpas \u00e5t att ta hand om varandra och v\u00e5r omv\u00e4rld.<\/h5>\n

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Gemenskap<\/h4>\n

Inom Frisksport vill vi umg\u00e5s och dela upplevelser tillsammans med andra. Hos oss \u00e4r alla v\u00e4lkomna och det finns chans att tr\u00e4ffa m\u00e4nniskor med olika bakgrund och fr\u00e5n olika delar av landet.<\/h5>\n

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En frisksportr\u00f6relse<\/h6>\n

Klubb, distrikt och f\u00f6rbund<\/h2>\n

Malm\u00f6 Frisksportklubb \u00e4r ansluten till Sk\u00e5ne Frisksportdistrikt, en samarbetsorganisation f\u00f6r andra frisksportklubbar i Sk\u00e5ne, och till riksorganisationen Svenska Frisksportf\u00f6rbundet (SFF). Tillsammans med Frisksportens Ungdomsf\u00f6rbund och dess klubbar kallas vi Frisksportr\u00f6relsen.<\/h5>\n
Frisksport har funnits i Sverige sedan 20-talet och har under \u00e5ren verkat f\u00f6r b\u00e4ttre folkh\u00e4lsa genom att engagera m\u00e4nniskor i tr\u00e4ning, friluftsliv och h\u00e4lsa. Vi idrottar f\u00f6r att det \u00e4r roligt och f\u00f6r att det f\u00e5r oss att m\u00e5 bra!<\/h5>\n
Runt om i landet finns drygt 50 frisksportklubbar och \u00e4ven om aktiviteterna skiljer sig \u00e5t i klubbarna \u00e4r grundtanken densamma: att ordna roliga och h\u00e4lsosamma aktiviteter i en drogfri gemenskap.<\/h5>\n

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Malm\u00f6 FK Om Malm\u00f6 Frisksportklubb Frisksport har sedan 30-talet och verkat f\u00f6r ett h\u00e4rligt f\u00f6reningsliv och b\u00e4ttre folkh\u00e4lsa. Malm\u00f6 Frisksportklubb har sysslat med m\u00e5nga aktiviteter genom \u00e5ren, och utbudet vi […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-w-sticky-sidebar.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16160","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/pages\/16160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/comments?post=16160"}],"version-history":[{"count":75,"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/pages\/16160\/revisions"}],"predecessor-version":[{"id":18994,"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/pages\/16160\/revisions\/18994"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/malmo\/wp-json\/wp\/v2\/media?parent=16160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}