{"id":16831,"date":"2022-11-01T10:22:17","date_gmt":"2022-11-01T09:22:17","guid":{"rendered":"https:\/\/frisksport.se\/motalatest\/?page_id=16831"},"modified":"2025-11-21T11:46:30","modified_gmt":"2025-11-21T10:46:30","slug":"gymmet","status":"publish","type":"page","link":"https:\/\/frisksport.se\/motala\/gymmet\/","title":{"rendered":"Gymmet"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;om-gymmet&#8221; module_id=&#8221;om-gymmet&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Det h\u00e4r g\u00e4ller<\/h6>\n<h2>Om gymmet<\/h2>\n<p>\u00d6ppetider: 05:00-22:00<\/p>\n<p>F\u00f6r att tr\u00e4na p\u00e5 v\u00e5rt gym ska du betala medlemsavgift\u00a0OCH gymtill\u00e4gg. L\u00e4s mer om v\u00e5ra avgifter och hur du betalar under <a href=\".\/bli-medlem\">bli medlem<\/a>. F\u00f6r att f\u00e5 tr\u00e4na i v\u00e5rt gym ska du ha fyllt 15 \u00e5r, alternativ alltid ha s\u00e4llskap av f\u00f6r\u00e4lder eller vuxen tr\u00e4nare med ansvar f\u00f6r dig.<\/p>\n<p>Personal: Anst\u00e4lld personal finns s\u00e4krast p\u00e5 plats klockan 08:00-12:00 m\u00e5ndag till torsdag. Ideella ledare finns alltid i gymmet p\u00e5 torsdagar klockan 19:00-20:00. Telefonnumret till styrketr\u00e4ningshallen \u00e4r 070-8196144.<\/p>\n<h4>Vill Du b\u00f6rja styrketr\u00e4na hos oss?<\/h4>\n<p>N\u00e4r du betalat in medlemsavgift + gymavgift kan du h\u00e4mta ut din tr\u00e4ningstag p\u00e5 gymmet. Ring g\u00e4rna innan om du kommer p\u00e5 kontorstid, f\u00f6r att s\u00e4kerst\u00e4lla att vi \u00e4r p\u00e5 plats, eller kom p\u00e5 ledartiderna.<\/p>\n<p>Om du inte kan komma n\u00e5gon av tiderna d\u00e5 ledare finns p\u00e5 plats s\u00e5 mejla vilken tid du \u00f6nskar h\u00e4mta din tag till <a href=\"mailto:motala.gym@frisksport.se\">motala.gym@frisksport.se<\/a> eller smsa Eddie, 0706-54 97 84 s\u00e5 kontaktar vi dig. Om du slutar tr\u00e4na s\u00e5 vill vi att du l\u00e4mnar in din tagg till oss s\u00e5 att vi kan spara p\u00e5 milj\u00f6 &amp; pengar \u2013 och anv\u00e4nda den igen.<\/p>\n<p>Huvudansvarig ledare: Eddie Jadeborn, eddie.jadeborn@frisksport.se, 0706-54 97 84<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4r g\u00e4ller Om gymmet \u00d6ppetider: 05:00-22:00 F\u00f6r att tr\u00e4na p\u00e5 v\u00e5rt gym ska du betala medlemsavgift\u00a0OCH gymtill\u00e4gg. L\u00e4s mer om v\u00e5ra avgifter och hur du betalar under bli medlem. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-w-sticky-sidebar.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16831","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/pages\/16831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/comments?post=16831"}],"version-history":[{"count":15,"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/pages\/16831\/revisions"}],"predecessor-version":[{"id":18937,"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/pages\/16831\/revisions\/18937"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/motala\/wp-json\/wp\/v2\/media?parent=16831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}