{"id":16145,"date":"2020-10-02T09:42:05","date_gmt":"2020-10-02T07:42:05","guid":{"rendered":"https:\/\/frisksport.se\/norrkopingtest\/?page_id=16145"},"modified":"2026-06-08T15:23:39","modified_gmt":"2026-06-08T13:23:39","slug":"aktiviteter","status":"publish","type":"page","link":"https:\/\/frisksport.se\/norrkoping\/aktiviteter\/","title":{"rendered":"Aktiviteter"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|auto|15px|auto|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#051466&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Averta-Bold||||||||&#8221; header_3_font_size=&#8221;40px&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h6 style=\"text-align: center;\">Ett h\u00e4rligt utbud<\/h6>\n<h2 style=\"text-align: center;\">Klubbens aktiviteter<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/norrkopingtest\/wp-content\/uploads\/sites\/17\/2022\/11\/article_desk-4.jpg&#8221; title_text=&#8221;article_desk-4&#8243; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_friluftsliv2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;\u00d6n \u2013 Oxmyren&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u00d6n \u00e4r v\u00e5ra medlemmars egen h\u00e4rliga friluftsbas med aktiviteter som passar alla.<\/p>\n<p><a href=\".\/on\">L\u00e4s mer om \u00f6n h\u00e4r.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/norrkopingtest\/wp-content\/uploads\/sites\/17\/2022\/11\/Skogen.jpg&#8221; title_text=&#8221;Skogen&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Vandringar&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div><span>Vi brukar tr\u00e4ffas och vandra emellan\u00e5t.<br \/>Kontaktperson: Kari Adolfsson<span class=\"apple-converted-space\">\u00a0<\/span><\/span><\/div>\n<div><span><a href=\"mailto:kari.adolfsson@live.se\" target=\"_blank\" rel=\"noopener\">kari.adolfsson@live.se, <\/a><\/span><span>073-6978638<\/span><\/div>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/12\/SUP.jpg&#8221; title_text=&#8221;SUP&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Stand Up Paddling&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div><span>V\u00e4lkommen att prova p\u00e5 SUP-paddling! <\/span><\/div>\n<div><span>Vi har 2 br\u00e4dor och 2 entusiaster p\u00e5 detta omr\u00e5de. H\u00e4ng med!<br \/>Kontakta g\u00e4rna\u00a0<a href=\"https:\/\/frisksport.se\/norrkoping\/kontakt\/\">Joe och Eilert Viking via mail.<\/a><\/span><\/div>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/norrkopingtest\/wp-content\/uploads\/sites\/17\/2022\/11\/Bild-ovrigt-7-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 7 article&#8221; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Paddla kanot&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>P\u00e5 \u00f6n finns b\u00e5de kajaker och kanadensare!<\/p>\n<p>Vill du inte paddla ensam eller vill du l\u00e4ra dig hur man paddlar s\u00e4kert h\u00f6r av dig till Ingemar Zetterholm tel. 011-130025. Vi drar ihop ett g\u00e4ng!<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/bada.jpg&#8221; title_text=&#8221;bada&#8221; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Kallbad&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vi brukar tr\u00e4ffas och bada kallbad p\u00e5 l\u00f6rdagf\u00f6rmiddagar! Med eller utan bastu, du v\u00e4ljer.<\/p>\n<p>Mer info kommer inom kort. Kontakta s\u00e5 l\u00e4nge Emma <a href=\"mailto:emma.zetterholm@frisksport.se\">emma.zetterholm@frisksport.se<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/norrkopingtest\/wp-content\/uploads\/sites\/17\/2022\/11\/article_desk-14.jpg&#8221; title_text=&#8221;article_desk 14&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;L\u00e4ger och samarbeten&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Norrk\u00f6ping Frisksportklubb tillh\u00f6r Frisksport \u00d6sterg\u00f6tland som ordnar m\u00e5nga aktiviteter tillsammans. Vi annonserar dessa p\u00e5 v\u00e5ra sociala medier och i v\u00e5r <a href=\".\/kalender\">kalender<\/a>. H\u00e4ng p\u00e5!<\/p>\n<p>Med v\u00e5rt f\u00f6rbund Svenska Frisksportf\u00f6rbundet kan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora <a href=\"https:\/\/frisksportlager.se\">frisksportl\u00e4gret<\/a> varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.\u00a0<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/ljungsbrotest\/wp-content\/uploads\/sites\/12\/2022\/11\/article_desk-14.jpg&#8221; title_text=&#8221;article_desk 14&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Frisksportl\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/frisksport.se\/norrkoping\/wp-content\/uploads\/sites\/17\/2022\/11\/pil-ostergotland.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Varje \u00e5r \u00e5ker vi p\u00e5 det stora Frisksportl\u00e4gret tillsammans! Det arrangeras p\u00e5 olika platser varje \u00e5r och \u00e4r en vecka med n\u00e5got f\u00f6r alla. Tr\u00e4ning, t\u00e4vling, bad, cirkus, h\u00e4rligt umg\u00e4nge och en campingsemester som passar hela familjen.<\/p>\n<p><a href=\"https:\/\/frisksportlager.se\">L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;30px||15px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;15px||0px||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider color=&#8221;#051466&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Averta-Bold||||||||&#8221; header_3_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6 style=\"text-align: center;\">Ett bredare utbud<\/h6>\n<h2 style=\"text-align: center;\">F\u00f6rbundsarrangemang och kurser<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/clubtemplate\/wp-content\/uploads\/sites\/3\/2022\/11\/artikelbild_klattring.png&#8221; title_text=&#8221;artikelbild_kl\u00e4ttring&#8221; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_friluftsliv2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Kl\u00e4ttring&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Varje vecka har vi kl\u00e4ttring i klubbhallen med utbildade ledare. Passar alla \u00e5ldrar!<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/article_desk.jpg&#8221; title_text=&#8221;article_desk&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;L\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"main\" class=\"grid_11 alpha\">\n<div class=\"inside\">\n<div class=\"mod_article block\" id=\"motalatrampolinskola\">\n<div class=\"ce_text block\">\n<p>Arrangemangsinfo<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ungdomstraff-article.jpg&#8221; title_text=&#8221;Bild ungdomstr\u00e4ff article&#8221; src_phone=&#8221;http:\/\/media2.frisksport.se\/2022\/03\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Ungdomstr\u00e4ffar&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5ra ledare har regelebundna tr\u00e4ffar i klubbstugan och \u00e5ker dessutom p\u00e5 utbildningar och tr\u00e4ffar med ledare fr\u00e5n hela landet.<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ovrigt-9-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 9 article&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Samarbetsarrangemang&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5r klubb samarbetar med &#8230;&#8230;. Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n<p>Med v\u00e5ra f\u00f6rbund Svenska Frisksportf\u00f6rbundet och Frisksportens Ungdomsf\u00f6rbund kan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/jonkoping\/wp-content\/uploads\/sites\/15\/2022\/11\/MOBIL-bild-15.jpg&#8221; title_text=&#8221;MOBIL bild-15&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Frisksportl\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vecka 28 varje \u00e5r ordnas ett stort Frisksportl\u00e4ger n\u00e5gonstans i Sverige. Det \u00e4r en vecka fylld av aktiviteter, tr\u00e4ningspass, t\u00e4vlingar och underh\u00e5llning f\u00f6r alla \u00e5ldrar. <a href=\"http:\/\/www.frisksportlager.se\">L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett h\u00e4rligt utbud Klubbens aktiviteter\u00d6n \u00e4r v\u00e5ra medlemmars egen h\u00e4rliga friluftsbas med aktiviteter som passar alla. L\u00e4s mer om \u00f6n h\u00e4r.Vi brukar tr\u00e4ffas och vandra emellan\u00e5t.Kontaktperson: Kari Adolfsson\u00a0 kari.adolfsson@live.se, 073-6978638V\u00e4lkommen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-klubbsida-aktiviteter.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16145","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/pages\/16145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/comments?post=16145"}],"version-history":[{"count":42,"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/pages\/16145\/revisions"}],"predecessor-version":[{"id":18051,"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/pages\/16145\/revisions\/18051"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/norrkoping\/wp-json\/wp\/v2\/media?parent=16145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}