{"id":16641,"date":"2022-11-01T11:33:59","date_gmt":"2022-11-01T10:33:59","guid":{"rendered":"https:\/\/frisksport.se\/holmsundtest\/?page_id=16641"},"modified":"2025-06-17T11:49:16","modified_gmt":"2025-06-17T09:49:16","slug":"aktiviteter","status":"publish","type":"page","link":"https:\/\/frisksport.se\/norrsken\/aktiviteter\/","title":{"rendered":"Aktiviteter"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.17.4″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin_tablet=”20px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”breadcrumbs” _builder_version=”4.17.4″ _dynamic_attributes=”content” _module_preset=”default” text_font=”Averta-Bold|||on|||||” custom_margin=”0px||15px||false|false” custom_margin_tablet=”15px||15px||true|false” custom_margin_phone=”||0px||false|false” custom_margin_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][et_pb_text module_id=”om-frisksport” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”15px||15px||false|false” custom_margin_tablet=”||15px||false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

V\u00e5ra aktiviteter<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n

<\/span><\/span>Vi h\u00e5ller p\u00e5 att st\u00e4lla om v\u00e5r verksamhet fr\u00e5n volleybolltr\u00e4ning till familjeverksamhet.
<\/span><\/h4>\n
H\u00e5ll utkik p\u00e5 den h\u00e4r sidan, s\u00e5 publicerar vi v\u00e5ra aktiviteter!<\/h5>\n

[\/et_pb_text][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2022\/11\/portrattbild-exempel.png” title_text=”portr\u00e4ttbild exempel” disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” height=”100px” height_tablet=”100px” height_phone=”75px” height_last_edited=”on|phone” custom_css_main_element=”float:left;” border_radii=”on|90px|90px|90px|90px” disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”40px|120px|40px|120px|false|true” custom_margin_tablet=”” custom_margin_phone=”30px|0px|0px|90px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” disabled=”on” locked=”off” global_colors_info=”{}”]<\/p>\n

Namn Efternamn<\/strong>
<\/span>Ledare<\/h5>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ disabled_on=”on|on|off” _builder_version=”4.17.4″ _module_preset=”default” background_color=”#ffffff” custom_padding=”10px|10px|10px|10px|true|true” sticky_position_tablet=”none” sticky_position_phone=”” sticky_position_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||0px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

ETT UTBUD<\/h6>\n

[\/et_pb_text][et_pb_divider _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”0px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Utflykter” image=”https:\/\/frisksport.se\/holmsund\/wp-content\/uploads\/sites\/27\/2023\/04\/skylt.png” icon_placement=”left” admin_label=”Aktivitet1″ _builder_version=”4.17.4″ _module_preset=”default” header_level=”h5″ header_font=”Averta||||||||” header_font_size=”16px” custom_margin=”||5px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Paddling” image=”https:\/\/frisksport.se\/norrsken\/wp-content\/uploads\/sites\/27\/2023\/04\/paddling.png” icon_placement=”left” disabled_on=”off|off|off” admin_label=”Aktivitet1″ _builder_version=”4.24.2″ _module_preset=”default” header_level=”h5″ header_font=”Averta||||||||” header_font_size=”16px” custom_margin=”||5px||false|false” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Volleybombpa” image=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/volleyboll.png” icon_placement=”left” disabled_on=”on|on|on” admin_label=”Aktivitet1″ _builder_version=”4.17.4″ _module_preset=”default” header_level=”h5″ header_font=”Averta||||||||” header_font_size=”16px” custom_margin=”||5px||false|false” disabled=”on” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Resor och l\u00e4ger” image=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/talt.png” icon_placement=”left” admin_label=”Aktivitet1″ _builder_version=”4.17.4″ _module_preset=”default” header_level=”h5″ header_font=”Averta||||||||” header_font_size=”16px” custom_margin=”||5px||false|false” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”30px||15px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”15px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”0px||30px||false|false” custom_margin_tablet=”0px||20px||false|false” custom_margin_phone=”0px||15px||false|false” custom_margin_last_edited=”on|desktop” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_font=”||||||||” header_3_font=”Averta-Bold||||||||” header_3_font_size=”40px” global_colors_info=”{}”]<\/p>\n

Mer \u00e4n bara sport<\/h6>\n

V\u00e5ra aktiviteter<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.4″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”0px||30px||false|false” custom_margin_tablet=”0px||20px||false|false” custom_margin_phone=”0px||15px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/frisksport.se\/holmsund\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1250×500-19.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-19″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Paddling” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Mer info kommer<\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_image src=”https:\/\/frisksport.se\/holmsund\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1250×500-19.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-19″ disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” disabled=”on” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Paddling” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” disabled_on=”on|on|on” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” disabled=”on” locked=”off” global_colors_info=”{}”]<\/p>\n

Mer info kommer<\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” disabled=”on” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ovrigt-9-article.jpg” title_text=”Bild \u00f6vrigt 9 article” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Samarbetsarrangemang” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

V\u00e5r klubb samarbetar med andra klubbar runt om i landet och h\u00e4nger med p\u00e5 resor och tr\u00e4ffar ibland. Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n

Med v\u00e5rt f\u00f6rbund Svenska Frisksportf\u00f6rbundetkan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1-1250×500-3.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-3″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Frisksportl\u00e4ger” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Vecka 28 varje \u00e5r ordnas ett stort Frisksportl\u00e4ger n\u00e5gonstans i Sverige. Det \u00e4r en vecka fylld av aktiviteter, tr\u00e4ningspass, t\u00e4vlingar och underh\u00e5llning f\u00f6r alla \u00e5ldrar. L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n

 <\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”|auto|15px|auto|false|false” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”0px||30px||false|false” custom_margin_tablet=”0px||20px||false|false” custom_margin_phone=”0px||15px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_font=”||||||||” header_3_font=”Averta-Bold||||||||” header_3_font_size=”40px” global_colors_info=”{}”]<\/p>\n

Regelbundna aktiviteter<\/h6>\n

V\u00e5ra tr\u00e4ningsgrupper<\/h2>\n

Vi tr\u00e4nar s\u00f6ndagar och tisdagar i Sk\u00e4rg\u00e5rdshallen.
P\u00e5 v\u00e5r facebooksida<\/a> l\u00e4gger vi upp aktuell information om tr\u00e4ningar.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” width_tablet=”” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”||30px||false|false” custom_margin_tablet=”||0px||false|false” custom_margin_phone=”||0px||false|false” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-2-1250×500-1.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-1″ src_phone=”http:\/\/media2.frisksport.se\/2022\/03\/article_mob_friluftsliv2.jpg” src_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Volleybompa” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Volleybombpa \u00e4r volleybollek f\u00f6r barn upp till 6 \u00e5r. Volleybompa inneb\u00e4r att du tillsammans med ditt barn leker och har skoj med och utan bollar.\u00a0Drop in, ingen anm\u00e4lan kr\u00e4vs.\u00a0Det \u00e4r gratis att vara med.\u00a0H\u00e4ng med och prova!<\/p>\n

S\u00f6ndagar i Sk\u00e4rg\u00e5rdshallen kl. 17.00-18.00 tillsammans med Kidsvolleyn.<\/p>\n

F\u00f6ruts\u00e4tter att det finns ledare!<\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-3-1250×500-1.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Fyrmanna L5″ open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

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Den h\u00e4r gruppen tr\u00e4nar s\u00f6ndagar 18:30-20:00 tillsammans med sexmannaungdom.<\/p>\n

F\u00f6r barn f\u00f6dda 2009-2010.<\/p>\n

Ledare: Karl-Gunnar, Jonas och Karl.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1-1250×500-2.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-2″ src_phone=”http:\/\/media2.frisksport.se\/2022\/03\/article_mob_traning.jpg” src_last_edited=”off|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Kidsvolley” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Kidsvolley \u00e4r ett speciellt s\u00e4tt att spela volleyboll, speciellt utformat f\u00f6r barn. Man l\u00e4r sig grunderna i volleyboll. H\u00e4ng med och prova! F\u00f6r \u00e5ldern f\u00f6rskolklass och upp\u00e5t.<\/p>\n

S\u00f6ndagar 17:00-18:00 tillsammans med volleybompa.<\/p>\n

F\u00f6ruts\u00e4tter att det finns ledare!<\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1-1250×500-5.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-5″ disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” disabled=”on” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Sexmanna ungdom” open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” disabled_on=”on|on|on” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” disabled=”on” locked=”off” global_colors_info=”{}”]<\/p>\n

Den h\u00e4r gruppen tr\u00e4nar s\u00f6ndagar 18:30-20:00 tillsammans med fyrmanna L5.<\/p>\n

Ledare: Karl-Gunnar, Jonas och Karl.<\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” disabled=”on” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1-1250×500-4.jpg” title_text=”Aktuellt o \u00f6vrigt 1250×500-4″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”||15px||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_toggle title=”Fyrmanna L4″ open_toggle_text_color=”#051466″ open_toggle_background_color=”#FFFFFF” closed_toggle_text_color=”#036eda” closed_toggle_background_color=”RGBA(0,0,0,0)” icon_color=”RGBA(0,0,0,0)” use_icon_font_size=”on” icon_font_size=”20px” open_icon_color=”RGBA(0,0,0,0)” open_use_icon_font_size=”on” open_icon_font_size=”20px” _builder_version=”4.17.4″ title_text_color=”#036eda” title_font=”Averta Bold||||||||” title_font_size=”20px” title_letter_spacing=”1px” closed_title_font=”Averta Bold||||||||” closed_title_letter_spacing=”1px” body_font=”Averta Regular||||||||” body_text_color=”#051466″ background_color=”#C9E7FF” background_image=”http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png” background_size=”initial” background_position=”top_right” custom_margin=”|0px|0px||false|false” custom_padding=”10px|0px|10px|0px|true|false” border_width_all=”0px” locked=”off” global_colors_info=”{}”]<\/p>\n

Den h\u00e4r gruppen tr\u00e4nar s\u00f6ndagar 18:00-19:00.<\/p>\n

Passar barn f\u00f6dda 2011-2013.<\/p>\n

Ledare: Maria och Ebba<\/p>\n

[\/et_pb_toggle][et_pb_divider color=”#036eda” _builder_version=”4.16″ _module_preset=”default” custom_margin=”15px||0px||false|false” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.17.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_class=”tagged tagged-h6″ _builder_version=”4.17.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”]<\/p>\n

Tr\u00e4na med oss<\/h6>\n

V\u00e5ra tr\u00e4ningar<\/h2>\n

Cirkus och trampolin<\/strong>
Stora hallen
<\/strong><\/span>Torsdagar\u00a018.15 – 19.15: M\u00e5lgrupp yngre barn
Torsdagar\u00a019.15 – 20.30: M\u00e5lgrupp\u00a0\u00e4ldre barn\/ungdom<\/p>\n

Ingen f\u00f6ranm\u00e4lan beh\u00f6vs, det \u00e4r bara att komma. V\u00e4lkomna!
<\/strong><\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/frisksport.se\/trosatest\/wp-content\/uploads\/sites\/16\/2022\/11\/Trampolin.jpg” title_text=”Trampolin” _builder_version=”4.17.4″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00e5ra aktiviteterVi h\u00e5ller p\u00e5 att st\u00e4lla om v\u00e5r verksamhet fr\u00e5n volleybolltr\u00e4ning till familjeverksamhet. H\u00e5ll utkik p\u00e5 den h\u00e4r sidan, s\u00e5 publicerar vi v\u00e5ra aktiviteter!Namn EfternamnLedareETT UTBUDMer \u00e4n bara sport V\u00e5ra […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16641","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/pages\/16641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/comments?post=16641"}],"version-history":[{"count":50,"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/pages\/16641\/revisions"}],"predecessor-version":[{"id":18182,"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/pages\/16641\/revisions\/18182"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/norrsken\/wp-json\/wp\/v2\/media?parent=16641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}