{"id":20188,"date":"2025-06-25T11:16:29","date_gmt":"2025-06-25T09:16:29","guid":{"rendered":"https:\/\/frisksport.se\/nykoping\/?page_id=20188"},"modified":"2025-12-10T11:35:42","modified_gmt":"2025-12-10T10:35:42","slug":"fler-aktiviteter","status":"publish","type":"page","link":"https:\/\/frisksport.se\/nykoping\/fler-aktiviteter\/","title":{"rendered":"Fler aktiviteter"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;20px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text module_class=&#8221;breadcrumbs&#8221; _builder_version=&#8221;4.17.4&#8243; _dynamic_attributes=&#8221;content&#8221; _module_preset=&#8221;default&#8221; text_font=&#8221;Averta-Bold|||on|||||&#8221; custom_margin=&#8221;0px||15px||false|false&#8221; custom_margin_tablet=&#8221;15px||15px||true|false&#8221; custom_margin_phone=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIiwiZW5hYmxlX2h0bWwiOiJvZmYifX0=@[\/et_pb_text][et_pb_text module_id=&#8221;om-frisksport&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||15px||false|false&#8221; custom_margin_tablet=&#8221;||15px||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>V\u00e5ra aktiviteter<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Vi har volleyboll och tipspromenader med fikaservering som regelbundna veckoaktiviteter, och ordnar ocks\u00e5 turneringar, l\u00e4ger och andra evenemang (h\u00e5ll utkik i <span style=\"color: #0000ff\"><a href=\"frisksport.se\/nykoping\/kalender\" style=\"color: #0000ff\">kalendern)<\/a>.<\/span> L\u00f6pande info finns ocks\u00e5 p\u00e5 klubbens <span style=\"color: #0000ff\"><a href=\"https:\/\/www.facebook.com\/nykopingfrisksport.se\" style=\"color: #0000ff\">facebooksida<\/a><\/span> och <span style=\"color: #0000ff\"><a href=\"https:\/\/www.instagram.com\/nykopingsfrisksportklubb\/\" style=\"color: #0000ff\">Instagram<\/a><\/span>. <\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><span>Mer information och kontaktuppgifter f\u00f6r varje aktivitet finns l\u00e4ngre ner p\u00e5 sidan.\u00a0<\/span><\/h5>\n<p>V\u00e4lkommen att h\u00e4nga med!<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/08\/Elin-Bildmall-till-webb-kalenderpersoner-340-\u00d7-340-px.png&#8221; title_text=&#8221;Elin Bildmall till webb kalenderpersoner (340 \u00d7 340 px)&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; height=&#8221;100px&#8221; height_tablet=&#8221;100px&#8221; height_phone=&#8221;75px&#8221; height_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;float:left;&#8221; border_radii=&#8221;on|90px|90px|90px|90px&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;40px|120px|40px|120px|false|true&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;30px|0px|0px|90px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h5><span style=\"font-size: 16px\"><strong>Elin H\u00e5kansson<\/strong><br \/><\/span>Volleybollsektionen<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;10px|10px|10px|10px|true|true&#8221; sticky_position_tablet=&#8221;none&#8221; sticky_position_phone=&#8221;&#8221; sticky_position_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|on|on&#8221; module_class=&#8221;content&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#051466&#8243; header_4_text_color=&#8221;#0072DA&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><a>Genererar Inneh\u00e5llsf\u00f6rteckning<\/a><\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Det h\u00e4r g\u00f6r vi:<\/h6>\n<p>[\/et_pb_text][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_blurb title=&#8221;Volleyboll&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwMTg5In19@&#8221; image=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/volleyboll.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Aktivitet1&#8243; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Averta||||||||&#8221; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Beachvolley&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwMTkwIn19@&#8221; image=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/keps.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Aktivitet1&#8243; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Averta||||||||&#8221; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Tips- och bingorunda&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE4NTk0In19@&#8221; image=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/pin.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Aktivitet1&#8243; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Averta||||||||&#8221; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Fler aktiviteter&#8221; url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwMTg4In19@&#8221; image=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/ryggsack.png&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Aktivitet1&#8243; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;url&#8221; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Averta||||||||&#8221; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;||5px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Resor och l\u00e4ger&#8221; url=&#8221;#Fler-aktiviteter&#8221; image=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/talt.png&#8221; icon_placement=&#8221;left&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Aktivitet1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Averta||||||||&#8221; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;||5px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Resor och l\u00e4ger&#8221; image=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/talt.png&#8221; icon_placement=&#8221;left&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Aktivitet1&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h5&#8243; header_font=&#8221;Averta||||||||&#8221; header_font_size=&#8221;16px&#8221; custom_margin=&#8221;||5px||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;30px||15px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text disabled_on=&#8221;off|off|off&#8221; module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6 style=\"text-align: center\">Fler aktiviteter<\/h6>\n<h2 style=\"text-align: center\">\u00d6vrig verksamhet<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/nykoping\/wp-content\/uploads\/sites\/28\/2023\/04\/Torpet-3.jpg&#8221; title_text=&#8221;Torpet 3&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Arboretumstigen&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.21.0&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>V\u00e5r fina <\/span><span><strong>arboretumstig <\/strong>vid <a href=\"frisksport.se\/nykoping\/frisksporttorpet\">Friskportartorpet<\/a> och i skogen intill<\/span><span> ) \u00e4r alltid \u00f6ppen och alla rekommenderas n\u00e5gra bes\u00f6k p\u00e5 den \u2013 det finns m\u00e5nga slags tr\u00e4d att h\u00e5lla reda p\u00e5.\u00a0 Arbore \u00e4r latin f\u00f6r tr\u00e4d. Det finns information om de olika tr\u00e4den p\u00e5 skyltar l\u00e4ngs stigen.\u00a0<\/span><\/p>\n<p><span>Arboretumkyltar i alfabetisk ordning <\/span><span>(klicka p\u00e5 tr\u00e4dets namn och l\u00e4s skylten):\u00a0<\/span><\/p>\n<p><span><a title=\"Ask\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt20.pdf\" target=\"_blank\" rel=\"noopener\">Ask ( skylt20 )<\/a><br \/><a title=\"Asp\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt1.pdf\" target=\"_blank\" rel=\"noopener\">Asp ( skylt1 )<\/a><br \/><a title=\"Avenbok\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt11.pdf\" target=\"_blank\" rel=\"noopener\">Avenbok ( skylt11 )<\/a><br \/><a title=\"Bergek\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt17.pdf\" target=\"_blank\" rel=\"noopener\">Bergek ( skylt17 )<\/a><br \/><a title=\"Bok\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt12.pdf\" target=\"_blank\" rel=\"noopener\">Bok ( skylt12 )<\/a><br \/><a title=\"En\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt27.pdf\" target=\"_blank\" rel=\"noopener\">En ( skylt27 )<\/a><br \/><a title=\"Europeisk l\u00e4rk\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt31.pdf\" target=\"_blank\" rel=\"noopener\">Europeisk l\u00e4rk ( skylt31 )<\/a><br \/><a title=\"F\u00e5gelb\u00e4r\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt6.pdf\" target=\"_blank\" rel=\"noopener\">F\u00e5gelb\u00e4r ( skylt6 )<\/a><br \/><a title=\"Glasbj\u00f6rk\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt16.pdf\" target=\"_blank\" rel=\"noopener\">Glasbj\u00f6rk ( skylt16 )<\/a><br \/><a title=\"Gran\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt23.pdf\" target=\"_blank\" rel=\"noopener\">Gran ( skylt23 )<\/a><br \/><a title=\"Gr\u00e5al\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt13.pdf\" target=\"_blank\" rel=\"noopener\">Gr\u00e5al ( skylt13 )<\/a><br \/><a title=\"Hemlock\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt30.pdf\" target=\"_blank\" rel=\"noopener\">Hemlock ( skylt30 )<\/a><br \/><a title=\"H\u00e4gg\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt5.pdf\" target=\"_blank\" rel=\"noopener\">H\u00e4gg ( skylt5 )<\/a><br \/><a title=\"Idegran\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt29.pdf\" target=\"_blank\" rel=\"noopener\">Idegran ( skylt29 )<\/a><br \/><a title=\"Klibbal\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt14.pdf\" target=\"_blank\" rel=\"noopener\">Klibbal ( skylt14 )<\/a><br \/><a title=\"Kustgran\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt25.pdf\" target=\"_blank\" rel=\"noopener\">Kustgran ( skylt25 )<\/a><br \/><a title=\"Lind\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt8.pdf\" target=\"_blank\" rel=\"noopener\">Lind ( skylt8 )<\/a><br \/><a title=\"L\u00f6nn\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt10.pdf\" target=\"_blank\" rel=\"noopener\">L\u00f6nn ( skylt10 )<\/a><br \/><a title=\"Nordmannsgran\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt24.pdf\" target=\"_blank\" rel=\"noopener\">Nordmannsgran ( skylt24 )<\/a><br \/><a title=\"Oxel\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt4.pdf\" target=\"_blank\" rel=\"noopener\">Oxel ( skylt4 )<\/a><br \/><a title=\"Parklind\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt7.pdf\" target=\"_blank\" rel=\"noopener\">Parklind ( skylt7 )<\/a><br \/><a title=\"R\u00f6nn\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt3.pdf\" target=\"_blank\" rel=\"noopener\">R\u00f6nn ( skylt3 )<\/a><br \/><a title=\"Silvergran\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt26.pdf\" target=\"_blank\" rel=\"noopener\">Silvergran ( skylt26 )<\/a><br \/><a title=\"Skogsalm\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt19.pdf\" target=\"_blank\" rel=\"noopener\">Skogsalm ( skylt19 )<\/a><br \/><a title=\"Skogsek\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt18.pdf\" target=\"_blank\" rel=\"noopener\">Skogsek ( skylt18 )<\/a><br \/><a title=\"S\u00e4lg\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt2.pdf\" target=\"_blank\" rel=\"noopener\">S\u00e4lg ( skylt2 )<\/a><br \/><a title=\"Tall\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt21.pdf\" target=\"_blank\" rel=\"noopener\">Tall ( skylt21 )<\/a><br \/><a title=\"Tuja\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt28.pdf\" target=\"_blank\" rel=\"noopener\">Tuja ( skylt28 )<\/a><br \/><a title=\"Tyskl\u00f6nn\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt9.pdf\" target=\"_blank\" rel=\"noopener\">Tyskl\u00f6nn ( skylt9 )<\/a><br \/><a title=\"V\u00e5rtbj\u00f6rk\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt15.pdf\" target=\"_blank\" rel=\"noopener\">V\u00e5rtbj\u00f6rk ( skylt15 )<\/a><br \/><a title=\"Weymouthtall\" href=\"https:\/\/nykopingfrisksport.se\/natur\/arboretum\/skylt22.pdf\" target=\"_blank\" rel=\"noopener\">Weymouthtall ( skylt22 )<\/a><\/span><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/nykopingtest\/wp-content\/uploads\/sites\/28\/2023\/04\/Aktuellt-o-ovrigt-1250&#215;500-15.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500-15&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Cirkusskolan&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"main\" class=\"grid_11 alpha\">\n<div class=\"inside\">\n<div class=\"mod_article block\" id=\"motalatrampolinskola\">\n<div class=\"ce_text block\">\n<p>Varje \u00e5r kommer S\u00f6rmlands Frisksportdistrikts cirkusskola till Nyk\u00f6ping. H\u00e4ng med p\u00e5 en vecka av cirkuskonster med jonglering, trampolin, akrobatik och f\u00f6rest\u00e4llning!<\/p>\n<p><a href=\"https:\/\/frisksport.se\/cirkusskolan\">L\u00e4s mer om cirkusskolan h\u00e4r.<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/motalatest\/wp-content\/uploads\/sites\/10\/2022\/10\/Bild-ovrigt-9-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 9 article&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Samarbetsarrangemang&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5r klubb samarbetar med andra klubbar i S\u00f6rmland, och \u00e4ven p\u00e5 andra platser i Sverige. Vi h\u00e4nger med p\u00e5 resor och tr\u00e4ffar ibland. Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n<p>Du som \u00e4r medlem hos oss kan \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas av Frisksportr\u00f6relsen p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/nykoping\/wp-content\/uploads\/sites\/28\/2023\/08\/Torpet-1250-\u00d7-500-px.jpg&#8221; title_text=&#8221;Torpet (1250 \u00d7 500 px)&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||1px||false|false&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Tips- och bingopromenad med fika&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.21.0&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221;]<\/p>\n<div id=\"main\" class=\"grid_11 alpha\">\n<div class=\"inside\">\n<div class=\"mod_article block\" id=\"motalatrampolinskola\">\n<div class=\"ce_text block\">\n<p><em>(Fotograf till bilden ovan: Peter Sonander, s-bilder.se)<\/em><\/p>\n<p><strong>Tips- och Bingopromenaderna med fikaservering<\/strong> vid <a href=\"http:\/\/www.frisksport.se\/nykoping\/frisksporttorpet\">Friskportartorpet<\/a> genomf\u00f6rs varje s\u00f6ndag (september-maj) med valfri starttid kl 09:00 \u2013 12:30. <span>Sj\u00e4lva tipspromenaden \u00e4r 2 km l\u00e5ng.<\/span><\/p>\n<p><a href=\"https:\/\/frisksport.se\/nykoping\/tipsrunda\"><span>L\u00e4s mer och hitta senaste rundans svar h\u00e4r!<\/span><\/a><\/p>\n<p><span>Kontaktperson:\u00a0<a href=\"mailto:bosse.rojder@nykopingfrisksport.se\">Bosse R\u00f6jder , <\/a>0155-584 73\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221;][\/et_pb_divider][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/frisksport.se\/holmsundtest\/wp-content\/uploads\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1-1250&#215;500-3.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500-3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Frisksportl\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;http:\/\/media2.frisksport.se\/2022\/02\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vecka 28 varje \u00e5r ordnas ett stort Frisksportl\u00e4ger n\u00e5gonstans i Sverige. Det \u00e4r en vecka fylld av aktiviteter, tr\u00e4ningspass, t\u00e4vlingar och underh\u00e5llning f\u00f6r alla \u00e5ldrar.\u00a0Vi brukar \u00e5ka ett helt g\u00e4ng fr\u00e5n Nyk\u00f6pings FK och spela volleyboll varje dag! <a href=\"http:\/\/www.frisksportlager.se\">L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_divider color=&#8221;#036eda&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e5ra aktiviteterVi har volleyboll och tipspromenader med fikaservering som regelbundna veckoaktiviteter, och ordnar ocks\u00e5 turneringar, l\u00e4ger och andra evenemang (h\u00e5ll utkik i kalendern). L\u00f6pande info finns ocks\u00e5 p\u00e5 klubbens facebooksida [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-20188","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages\/20188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/comments?post=20188"}],"version-history":[{"count":5,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages\/20188\/revisions"}],"predecessor-version":[{"id":20240,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages\/20188\/revisions\/20240"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/media?parent=20188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}