{"id":20191,"date":"2025-06-25T11:07:23","date_gmt":"2025-06-25T09:07:23","guid":{"rendered":"https:\/\/frisksport.se\/nykoping\/?page_id=20191"},"modified":"2026-04-28T12:02:20","modified_gmt":"2026-04-28T10:02:20","slug":"aktiviteter","status":"publish","type":"page","link":"https:\/\/frisksport.se\/nykoping\/aktiviteter\/","title":{"rendered":"Aktiviteter"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_margin_tablet=&#8221;20px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;90px||||false|false&#8221; custom_margin_tablet=&#8221;80px||||false|false&#8221; custom_css_main_element=&#8221;clear:left;&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_class=&#8221;breadcrumbs&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Averta-Bold||||||||&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_margin_tablet=&#8221;||15px||false|false&#8221; custom_margin_phone=&#8221;||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Veckoschema<\/p>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;om-frisksport&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||15px||false|false&#8221; custom_margin_tablet=&#8221;15px||15px||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>En vecka med oss!<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I alla v\u00e5ra grupper finns m\u00f6jligheten att prova p\u00e5 (se mer info <a href=\"https:\/\/frisksport.se\/nykoping\/bli-medlem\/\">h\u00e4r<\/a>)!<\/p>\n<p><strong>Volleyboll h\u00f6stterminen 2025 (start v. 35) \u2013 V\u00e5rterminen 2026:<\/strong><\/p>\n<p><strong>M\u00e5ndagar<\/strong><br \/>kl 17:30-19:00 Barn f\u00f6dda 2013-2014 (Tessinhallen, tr\u00e4nare: ungdomarna Olle och Ville)<br \/>kl 19:00-21:30 Motionsspel volleyboll (Tessinhallen, gruppansvarig: Ali)<\/p>\n<p><strong>Onsdagar<\/strong><br \/>kl 17:30-19:00 Barn f\u00f6ddda 2013-2014 (Tessinhallen, tr\u00e4nare: f\u00f6r\u00e4ldrar)<br \/>kl 19:00-20:45 Ungdomar f\u00f6dda 2005-2012 (sjunde klass och upp\u00e5t, Tessinhallen, tr\u00e4nare: Rigge, Linus, Elin)<\/p>\n<p><strong>Torsdagar<\/strong><br \/>kl 17:15-18:00 Volleybompa f\u00f6r de minsta, 2-6 \u00e5r (Tessinhallen, halvsal, tr\u00e4nare: Hanna)<br \/>kl 17:00-18:00 Pojkar och flickor f\u00f6dda 2015-2016 (Tessinhallen, halvsal, tr\u00e4nare: Tomas)<\/p>\n<p><strong>Fredagar<\/strong><br \/>kl 17:30-19:30 Ungdomar f\u00f6dda 2005-2012 (sjunde klass och upp\u00e5t, Tessinhallen, tr\u00e4nare: Rigge)<br \/>kl 19:30-22:00 Motionsspel avancerad niv\u00e5 (gruppansvarig: Ayat)<\/p>\n<p><strong>S\u00f6ndagar<\/strong><br \/>kl 16:30-18:00 Pojkar f\u00f6dda 2005-2012 (sjunde klass och upp\u00e5t), fokus 6-mannaspel (Herrhagsskolan, tr\u00e4nare: Linus, Elin)<\/p>\n<p><a href=\"https:\/\/frisksport.se\/nykoping\/tipsrunda\/\">Tips- och bingopromenader<\/a><br \/>S\u00f6ndagar september-maj start kl 9-12:30<\/p>\n<p><a href=\"https:\/\/frisksport.se\/nykoping\/aktivitet-beachvolleyboll\/\">Beachvolley<\/a><br \/>Sommartid, l\u00e4s mer p\u00e5 beachvolley-sidan!<\/p>\n<p><strong>L\u00e4s mer:<\/strong><br \/><a href=\"https:\/\/frisksport.se\/nykoping\/aktivitet-volleyboll\/\">Volleyboll<\/a><br \/><a href=\"https:\/\/frisksport.se\/nykoping\/aktivitet-beachvolleyboll\/\">Beachvolley<\/a><br \/><a href=\"https:\/\/frisksport.se\/nykoping\/tipsrunda\/\">Tips- och bingorunda<\/a><br \/><a href=\"https:\/\/frisksport.se\/nykoping\/fler-aktiviteter\/\">Fler aktiviteter<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_id=&#8221;om-frisksport&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;15px||15px||false|false&#8221; custom_margin_tablet=&#8221;15px||15px||false|false&#8221; custom_margin_phone=&#8221;0px||0px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: center\">H\u00e4ng med p\u00e5 volleyboll!<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\">\u00c4r du volleybollintresserad s\u00e5 \u00e4r volleybollf\u00f6rbundets sida v\u00e4rd att h\u00e5lla koll. Det \u00e4r mycket p\u00e5 g\u00e5ng i volleybollsverige nu!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=xXtw60t4acM&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=SLmdE05A2cw&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>VeckoschemaEn vecka med oss!I alla v\u00e5ra grupper finns m\u00f6jligheten att prova p\u00e5 (se mer info h\u00e4r)! Volleyboll h\u00f6stterminen 2025 (start v. 35) \u2013 V\u00e5rterminen 2026: M\u00e5ndagarkl 17:30-19:00 Barn f\u00f6dda 2013-2014 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-klubbsida-aktiviteter.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-20191","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages\/20191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/comments?post=20191"}],"version-history":[{"count":51,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages\/20191\/revisions"}],"predecessor-version":[{"id":20782,"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/pages\/20191\/revisions\/20782"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/nykoping\/wp-json\/wp\/v2\/media?parent=20191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}