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Vill du f\u00f6lja med och paddla kanot med oss? J\u00e4ttekul! Du kan h\u00e5lla koll p\u00e5 vilka aktiviteter som \u00e4r p\u00e5 g\u00e5ng via v\u00e5r nyhetssida<\/a>. Du kan ocks\u00e5 kontakta oss<\/a> s\u00e5 ber\u00e4ttar vi mer om v\u00e5r verksamhet. V\u00e4lkommen!<\/p>\n [\/et_pb_text][et_pb_image src=”https:\/\/frisksport.se\/ringen\/wp-content\/uploads\/sites\/18\/2022\/12\/jospaddlar.jpg” title_text=”jospaddlar” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”det-har-ar-frisksport” module_id=”det-har-ar-frisksport” _builder_version=”4.27.4″ _module_preset=”default” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|phone” custom_margin=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_text module_id=”Om-Frisksport” module_class=”tagged tagged-h6″ _builder_version=”4.17.4″ _module_preset=”default” header_font=”||||||||” header_2_font=”Averta Bold||||||||” header_6_font=”|700||on|||||” 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J\u00e4ttekul! Du kan h\u00e5lla koll p\u00e5 vilka aktiviteter som \u00e4r p\u00e5 g\u00e5ng via v\u00e5r nyhetssida. Du […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-w-sticky-sidebar.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16160","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/pages\/16160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/comments?post=16160"}],"version-history":[{"count":65,"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/pages\/16160\/revisions"}],"predecessor-version":[{"id":18107,"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/pages\/16160\/revisions\/18107"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/ringen\/wp-json\/wp\/v2\/media?parent=16160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Det h\u00e4r \u00e4r frisksport<\/h6>\n
Allt h\u00e4nger ihop!<\/h2>\n
Frisksport handlar om att m\u00e5 bra och ha kul tillsammans, samtidigt som vi v\u00e4rnar om varandra och v\u00e5r omv\u00e4rld. Hos oss kan du vara med p\u00e5 roliga aktiviteter, hitta en tr\u00e4ningsform som passar dig och engagera dig tillsammans med andra.<\/h4>\n
Ta hand om kroppen<\/h4>\n
Att ta hand om sig sj\u00e4lv \u00e4r viktigt f\u00f6r att m\u00e5 bra! Att \u00e4ta nyttigt, r\u00f6ra p\u00e5 sig, sova och undvika stress a\u0308r en fo\u0308rutsa\u0308ttning fo\u0308r att orka med vardagen och h\u00e5lla sig frisk.<\/h5>\n
Aktiv vardag<\/h4>\n
V\u00e5ra kroppar a\u0308r skapade fo\u0308r att ro\u0308ra p\u00e5 sig och genom att tr\u00e4na och ut\u00f6va friluftsliv m\u00e5r vi ba\u0308ttre. Som frisksportare tr\u00e4nar du fo\u0308r din egen skull, p\u00e5 det sa\u0308tt och p\u00e5 den niv\u00e5 du sja\u0308lv va\u0308ljer.<\/h5>\n
Fritt fr\u00e5n droger<\/h4>\n
Att tr\u00e4na och \u00e4ta nyttigt bygger upp kroppen men tobak, alkohol och andra droger bryter ner den. Oavsett om vi hoppar trampolin, \u00e5ker p\u00e5 l\u00e4ger eller badar tillsammans \u00e4r alla v\u00e5ra aktiviteter nyktra och tobaksfria.<\/h5>\n
H\u00e5llbar utveckling<\/h4>\n
H\u00e5llbar utveckling inneb\u00e4r att leva p\u00e5 ett s\u00e4tt som \u00e4r h\u00e5llbart \u00e4ven f\u00f6r framtiden. Vi beh\u00f6ver alla hj\u00e4lpas \u00e5t att ta hand om v\u00e5r milj\u00f6 och varandra.<\/h5>\n
Gemenskap<\/h4>\n
Inom Frisksport vill vi umg\u00e5s och dela upplevelser tillsammans med andra. Hos oss \u00e4r alla v\u00e4lkomna och det finns chans att tr\u00e4ffa m\u00e4nniskor med olika bakgrund och fr\u00e5n olika delar av landet.<\/h5>\n
Frisksportr\u00f6relsen<\/h6>\n
Klubb, distrikt och f\u00f6rbund<\/h2>\n
FK Ringen \u00e4r en av drygt femtio frisksportklubbar i Sverige. V\u00e5r klubb \u00e4r ansluten till Stockholms Frisksportdistrikt, en samarbetsorganisation f\u00f6r andra frisksportklubbar i trakten. Vi \u00e4r \u00e4ven anslutna till riksorganisationen Svenska Frisksportf\u00f6rbundet och Kanotf\u00f6rbundet.<\/h5>\n
Frisksport har funnits i Sverige \u00e4nda sedan 20-talet och har under \u00e5ren verkat f\u00f6r b\u00e4ttre folkh\u00e4lsa genom att engagera m\u00e4nniskor i tr\u00e4ning, friluftsliv och h\u00e4lsa. Vi idrottar f\u00f6r att det \u00e4r roligt och f\u00f6r att m\u00e5 bra!<\/h5>\n
Verksamheten skiljer sig \u00e5t i landets frisksportklubbar, men grundtanken om att ordna h\u00e4lsosamma aktiviteter i en drogfri gemenskap \u00e4r densamma.<\/h5>\n
L\u00e4s mer p\u00e5 frisksport.se<\/h4>\n