{"id":16641,"date":"2022-11-01T11:33:59","date_gmt":"2022-11-01T10:33:59","guid":{"rendered":"https:\/\/frisksport.se\/sjotest\/?page_id=16641"},"modified":"2026-09-23T10:47:50","modified_gmt":"2026-09-23T08:47:50","slug":"aktiviteter","status":"publish","type":"page","link":"https:\/\/frisksport.se\/sjo\/aktiviteter\/","title":{"rendered":"Aktiviteter"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;_initial&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;|auto|15px|auto|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Averta-Bold||||||||&#8221; header_3_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6 style=\"text-align: center\">Mer \u00e4n bara sport<\/h6>\n<h2 style=\"text-align: center\">Klubbens aktiviteter<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;||30px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; 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closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_toggle][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2023\/08\/Aktuellt-o-ovrigt-1250&#215;500-1.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500&#8243; src_phone=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|phone&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Gymnastik f\u00f6r barn&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span> Vi tr\u00e4nar p\u00e5 grunderna i gymnastik, med redskap och hur man anv\u00e4nder kroppen. Det viktigaste \u00e4r att barnen har roligt! \u00a0Ida, som har h\u00e5llit p\u00e5 med tops gymnastics \u2013 b\u00e5de tr\u00e4ning och t\u00e4vling \u2013 \u00e4r ledare.\u00a0<\/span><\/p>\n<p>Torsdagar kl 18.00-19.30 med start 7 september i\u00a0H\u00e4gneskolans gymnastiksal.<\/p>\n<p><strong><\/strong>Ta med: Vattenflaska, och bekv\u00e4ma kl\u00e4der, t ex tr\u00e4ningstights\/-shorts och t-shirt\/linne. Inga plagg som h\u00e4nger och kan fastna i redskapen!<\/p>\n<p>Pris: 100 kr\/termin i tr\u00e4ningsavgift, plus medlemskap om du \u00e4nnu inte \u00e4r medlem (vilket \u00e4r 100 kr\/\u00e5r f\u00f6r barn).<\/p>\n<p>\u00c5lder: Barn i l\u00e5g- och mellanstadie\u00e5ldern.<\/p>\n<p>Anm\u00e4lan: via emfrisksport@hotmail.se. Begr\u00e4nsat antal deltagare \u2013 f\u00f6rst till kvarn!<\/p>\n<p>[\/et_pb_toggle][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1250&#215;500-10.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500-10&#8243; src_phone=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/article_mob_friluftsliv2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Utflykter&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>I v\u00e5r klubb ordnar vi m\u00e5nga roliga utflykter! De kan g\u00e5 till lekland, djurh\u00e4gn, slalombackar, olika upplevelsekoncept, speedway-, hockey- och fotbollsmatcher, tr\u00e4dg\u00e5rdar, vandrings- och paddlingsleder, mus\u00e9er, musik- och teaterf\u00f6rest\u00e4llningar, hantverksarrangemang och andra roliga och intressanta sev\u00e4rdheter.\u00a0<\/p>\n<p>Vi ordnar ocks\u00e5 olika prova p\u00e5-aktiviteter, t ex kl\u00e4ttring, skytte, n\u00e5gon motorsport, olika tr\u00e4ningspass och skapande verksamhet. Se <a href=\"https:\/\/frisksport.se\/sjo\/kalendern\">kalendern<\/a> f\u00f6r kommande arrangemang!<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1250&#215;500-20.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500-20&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Kulturaktiviteter&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"main\" class=\"grid_11 alpha\">\n<div class=\"inside\">\n<div class=\"mod_article block\" id=\"motalatrampolinskola\">\n<div class=\"ce_text block\">\n<p><span>Vi ordnar m\u00e5nga aktiviteter, t ex f\u00f6rel\u00e4sningar, guidade utflykter, skapande verksamhet, teater- och musikupplevelser, och kurskv\u00e4llar. Se <a href=\"https:\/\/frisksport.se\/sjo\/kalendern\">kalendern<\/a> f\u00f6r kommande arrangemang!<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2023\/04\/Aktuellt-o-ovrigt-1250&#215;500-30.jpg&#8221; title_text=&#8221;Aktuellt o \u00f6vrigt 1250&#215;500-30&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Naturtr\u00e4ffar&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Aktiviteter utomhus f\u00f6r barn ordnas \u00e5ret om &#8211; vi l\u00e4r oss om naturen, leker, och har lekfulla t\u00e4vlingar. Men vi g\u00f6r ocks\u00e5 mycket annat i v\u00e5ra barngrupper, som att spela bowling, titta p\u00e5 film, pyssla, provar p\u00e5 olika sporter, \u00e5ka till badhus, lekland och g\u00f6r andra roliga utflykter. Se <a href=\"https:\/\/frisksport.se\/sjo\/kalendern\">kalendern<\/a> f\u00f6r kommande arrangemang!<\/span><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/Bild-ovrigt-9-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 9 article&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Samarbetsarrangemang&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5r klubb samarbetar med andra frisksportklubbar i Sm\u00e5land! Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n<p>Med v\u00e5ra f\u00f6rbund Svenska Frisksportf\u00f6rbundet och Frisksportens Ungdomsf\u00f6rbund kan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n<p>[\/et_pb_toggle][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/MOBIL-bild-15.jpg&#8221; title_text=&#8221;MOBIL bild-15&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Frisksportl\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Vecka 28 varje \u00e5r ordnas ett stort Frisksportl\u00e4ger n\u00e5gonstans i Sverige. Det \u00e4r en vecka fylld av aktiviteter, tr\u00e4ningspass, t\u00e4vlingar och underh\u00e5llning f\u00f6r alla \u00e5ldrar. Vi brukar \u00e5ka ett helt g\u00e4ng fr\u00e5n FK Sj\u00f6.\u00a0<a href=\"http:\/\/www.frisksportlager.se\">L\u00e4s mer om l\u00e4gret h\u00e4r.<\/a><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;30px||15px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;15px||0px||false|false&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;Averta-Bold||||||||&#8221; header_3_font_size=&#8221;40px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6 style=\"text-align: center\">Ett bredare utbud<\/h6>\n<h2 style=\"text-align: center\">F\u00f6rbundsarrangemang och kurser<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;0px||30px||false|false&#8221; custom_margin_tablet=&#8221;0px||20px||false|false&#8221; custom_margin_phone=&#8221;0px||15px||false|false&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2022\/11\/artikelbild_klattring.png&#8221; title_text=&#8221;artikelbild_kl\u00e4ttring&#8221; src_phone=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/article_mob_friluftsliv2.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Kl\u00e4ttring&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Varje vecka har vi kl\u00e4ttring i klubbhallen med utbildade ledare. Passar alla \u00e5ldrar!<\/p>\n<p>[\/et_pb_toggle][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/article_desk.jpg&#8221; title_text=&#8221;article_desk&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;L\u00e4ger&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"main\" class=\"grid_11 alpha\">\n<div class=\"inside\">\n<div class=\"mod_article block\" id=\"motalatrampolinskola\">\n<div class=\"ce_text block\">\n<p>Arrangemangsinfo<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/Bild-ungdomstraff-article.jpg&#8221; title_text=&#8221;Bild ungdomstr\u00e4ff article&#8221; src_phone=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/article_mob_traning.jpg&#8221; src_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Ungdomstr\u00e4ffar&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5ra ledare har regelebundna tr\u00e4ffar i klubbstugan och \u00e5ker dessutom p\u00e5 utbildningar och tr\u00e4ffar med ledare fr\u00e5n hela landet.<\/p>\n<p>[\/et_pb_toggle][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/Bild-ovrigt-9-article.jpg&#8221; title_text=&#8221;Bild \u00f6vrigt 9 article&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||15px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_toggle title=&#8221;Samarbetsarrangemang&#8221; open_toggle_text_color=&#8221;#051466&#8243; open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_text_color=&#8221;#036eda&#8221; closed_toggle_background_color=&#8221;RGBA(0,0,0,0)&#8221; icon_color=&#8221;RGBA(0,0,0,0)&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;20px&#8221; open_icon_color=&#8221;RGBA(0,0,0,0)&#8221; open_use_icon_font_size=&#8221;on&#8221; open_icon_font_size=&#8221;20px&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; title_text_color=&#8221;#036eda&#8221; title_font=&#8221;Averta Bold||||||||&#8221; title_font_size=&#8221;20px&#8221; title_letter_spacing=&#8221;1px&#8221; closed_title_font=&#8221;Averta Bold||||||||&#8221; closed_title_letter_spacing=&#8221;1px&#8221; body_font=&#8221;Averta Regular||||||||&#8221; body_text_color=&#8221;#051466&#8243; background_color=&#8221;#C9E7FF&#8221; background_image=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/pil_blamork_ljusaregul.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; custom_margin=&#8221;|0px|0px||false|false&#8221; custom_padding=&#8221;10px|0px|10px|0px|true|false&#8221; border_width_all=&#8221;0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>V\u00e5r klubb samarbetar med &#8230;&#8230;. Vi annonserar tr\u00e4ffar p\u00e5 v\u00e5ra sociala medier och i v\u00e5r kalender. H\u00e4ng p\u00e5!<\/p>\n<p>Med v\u00e5ra f\u00f6rbund Svenska Frisksportf\u00f6rbundet och Frisksportens Ungdomsf\u00f6rbund kan du som \u00e4r medlem \u00e5ka p\u00e5 alla l\u00e4ger, utbildningar och resor som ordnas p\u00e5 olika platser i landet. Det \u00e4r bland annat det stora frisksportl\u00e4gret varje sommar, midsommarfiranden, forspaddlingsresa och ledarutbildningar. Spana in vilka arrangemang som \u00e4r p\u00e5 g\u00e5ng <a href=\"https:\/\/frisksport.se\/kalender\/\">p\u00e5 f\u00f6rbundens hemsida.<\/a><\/p>\n<p>[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;_initial&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h6>Tr\u00e4na med oss<\/h6>\n<h2>V\u00e5ra tr\u00e4ningar<\/h2>\n<p><strong>Cirkus och trampolin<\/strong><br \/>Stora hallen<span><strong><br \/><\/strong><\/span>Torsdagar\u00a018.15 &#8211; 19.15: M\u00e5lgrupp yngre barn<br \/>Torsdagar\u00a019.15 &#8211; 20.30: M\u00e5lgrupp\u00a0\u00e4ldre barn\/ungdom<\/p>\n<p><strong>Ingen f\u00f6ranm\u00e4lan beh\u00f6vs, det \u00e4r bara att komma. V\u00e4lkomna!<br \/><\/strong><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/assets.frisksport.se\/sites\/27\/2026\/09\/Trampolin.jpg&#8221; title_text=&#8221;Trampolin&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mer \u00e4n bara sport Klubbens aktiviteter Vi tr\u00e4nar p\u00e5 grunderna i gymnastik, med redskap och hur man anv\u00e4nder kroppen. Det viktigaste \u00e4r att barnen har roligt! \u00a0Ida, som har h\u00e5llit [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-klubbsida-aktiviteter.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16641","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/pages\/16641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/comments?post=16641"}],"version-history":[{"count":3,"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/pages\/16641\/revisions"}],"predecessor-version":[{"id":18906,"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/pages\/16641\/revisions\/18906"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/sjo\/wp-json\/wp\/v2\/media?parent=16641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}