{"id":16160,"date":"2020-10-02T09:56:54","date_gmt":"2020-10-02T07:56:54","guid":{"rendered":"https:\/\/frisksport.se\/trosatest\/?page_id=16160"},"modified":"2025-12-17T12:00:09","modified_gmt":"2025-12-17T11:00:09","slug":"om","status":"publish","type":"page","link":"https:\/\/frisksport.se\/trosa\/om\/","title":{"rendered":"Om klubben"},"content":{"rendered":"

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Det h\u00e4r \u00e4r frisksport<\/h6>\n

Allt h\u00e4nger ihop!<\/h2>\n

Frisksport handlar om att m\u00e5 bra och ha kul tillsammans, samtidigt som vi v\u00e4rnar om varandra och v\u00e5r omv\u00e4rld. Hos oss kan du vara med p\u00e5 roliga aktiviteter, hitta en tr\u00e4ningsform som passar dig och engagera dig tillsammans med andra.<\/h4>\n

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Ta hand om kroppen<\/h4>\n

Att ta hand om sig sj\u00e4lv \u00e4r viktigt f\u00f6r att m\u00e5 bra! Att \u00e4ta nyttigt, r\u00f6ra p\u00e5 sig, sova och undvika stress a\u0308r en fo\u0308rutsa\u0308ttning fo\u0308r att orka med vardagen och h\u00e5lla sig frisk.<\/h5>\n

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Aktiv vardag<\/h4>\n

V\u00e5ra kroppar a\u0308r skapade fo\u0308r att ro\u0308ra p\u00e5 sig och genom att tr\u00e4na och ut\u00f6va friluftsliv m\u00e5r vi ba\u0308ttre. Som frisksportare tr\u00e4nar du fo\u0308r din egen skull, p\u00e5 det sa\u0308tt och p\u00e5 den niv\u00e5 du sja\u0308lv va\u0308ljer.<\/h5>\n

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Fritt fr\u00e5n droger<\/h4>\n

Att tr\u00e4na och \u00e4ta nyttigt bygger upp kroppen men tobak, alkohol och andra droger bryter ner den. Oavsett om vi hoppar trampolin, \u00e5ker p\u00e5 l\u00e4ger, badar bastu eller har en filmkv\u00e4ll tillsammans \u00e4r alla v\u00e5ra aktiviteter nyktra och tobaksfria.<\/h5>\n

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H\u00e5llbar utveckling<\/h4>\n

H\u00e5llbar utveckling inneb\u00e4r att leva p\u00e5 ett s\u00e4tt som \u00e4r h\u00e5llbart \u00e4ven f\u00f6r framtiden. Vi m\u00e5ste alla hj\u00e4lpas \u00e5t att ta hand om v\u00e5r milj\u00f6 och varandra.<\/h5>\n

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Gemenskap<\/h4>\n

Inom Frisksport vill vi umg\u00e5s och dela upplevelser tillsammans med andra. Hos oss \u00e4r alla v\u00e4lkomna och det finns chans att tr\u00e4ffa m\u00e4nniskor med olika bakgrund och fr\u00e5n olika delar av landet.<\/h5>\n

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L\u00e4s mer i v\u00e5rt f\u00f6rbundsprogram<\/h4>\n

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En Frisksportr\u00f6relse<\/h6>\n

Klubb, distrikt och f\u00f6rbund<\/h2>\n

Trosa Frisksportklubb \u00e4r ansluten till S\u00f6rmlands Frisksportdistrikt, en samarbetsorganisation f\u00f6r andra frisksportklubbar i S\u00f6rmland, och till riksorganisationen Frisksportens Ungdomsf\u00f6rbund.<\/h5>\n
Frisksport har funnits i Sverige sedan 20-talet och har under \u00e5ren verkat f\u00f6r b\u00e4ttre folkh\u00e4lsa genom att engagera m\u00e4nniskor i tr\u00e4ning, friluftsliv och h\u00e4lsa. Vi idrottar f\u00f6r att det \u00e4r roligt och f\u00f6r att m\u00e5 bra.<\/h5>\n
Det finns drygt 50 frisksportklubbar i Sverige och aktiviteterna skiljer sig \u00e5t men grundtanken om att erbjuda aktiviteter i en drogfri gemenskap \u00e4r densamma. Tack vare samarbeten med andra klubbar, distrikt och f\u00f6rbund kan vi erbjuda ett brett utbud av aktiviteter till v\u00e5ra medlemmar.<\/h5>\n

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L\u00e4s mer p\u00e5 frisksport.se<\/h4>\n

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Det h\u00e4r \u00e4r frisksport Allt h\u00e4nger ihop! Frisksport handlar om att m\u00e5 bra och ha kul tillsammans, samtidigt som vi v\u00e4rnar om varandra och v\u00e5r omv\u00e4rld. Hos oss kan du […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-w-sticky-sidebar.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16160","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/pages\/16160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/comments?post=16160"}],"version-history":[{"count":51,"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/pages\/16160\/revisions"}],"predecessor-version":[{"id":19950,"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/pages\/16160\/revisions\/19950"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/trosa\/wp-json\/wp\/v2\/media?parent=16160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}