{"id":16160,"date":"2020-10-02T09:56:54","date_gmt":"2020-10-02T07:56:54","guid":{"rendered":"https:\/\/frisksport.se\/varnamotest\/?page_id=16160"},"modified":"2026-04-23T09:27:33","modified_gmt":"2026-04-23T07:27:33","slug":"om","status":"publish","type":"page","link":"https:\/\/frisksport.se\/varnamo\/om\/","title":{"rendered":"Om oss"},"content":{"rendered":"

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Det h\u00e4r \u00e4r frisksport<\/h6>\n

Allt h\u00e4nger ihop!<\/h2>\n

Frisksport handlar om att m\u00e5 bra och ha kul tillsammans, samtidigt som vi v\u00e4rnar om varandra och v\u00e5r omv\u00e4rld. Hos oss kan du vara med p\u00e5 roliga aktiviteter, hitta en tr\u00e4ningsform som passar dig och engagera dig tillsammans med andra.<\/h4>\n

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Ta hand om kroppen<\/h4>\n

Att ta hand om sig sj\u00e4lv \u00e4r viktigt f\u00f6r att m\u00e5 bra, orka med sin vardag och f\u00e5 kroppen att h\u00e5lla l\u00e4nge. Att \u00e4ta nyttigt, r\u00f6ra p\u00e5 sig, sova tillr\u00e4ckligt och undvika stress \u00e4r en f\u00f6ruts\u00e4ttning f\u00f6r att orka med vardagen och h\u00e5lla sig frisk.\u00a0<\/h5>\n

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Aktiv vardag<\/h4>\n

V\u00e5ra kroppar a\u0308r skapade fo\u0308r att ro\u0308ra p\u00e5 sig och genom att tr\u00e4na och ut\u00f6va friluftsliv m\u00e5r vi ba\u0308ttre. Som frisksportare tr\u00e4nar du fo\u0308r din egen skull, p\u00e5 det sa\u0308tt och p\u00e5 den niv\u00e5 du sja\u0308lv va\u0308ljer.<\/h5>\n

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Fritt fr\u00e5n droger<\/h4>\n

Att tr\u00e4na och \u00e4ta nyttigt bygger upp kroppen men tobak, alkohol och andra droger bryter ner den. Alla v\u00e5ra aktiviteter \u00e4r alltid drogfria och m\u00e5nga medlemmar v\u00e4ljer ett helnyktert och tobaksfritt liv.<\/h5>\n

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H\u00e5llbar utveckling<\/h4>\n

H\u00e5llbar utveckling inneb\u00e4r att leva p\u00e5 ett s\u00e4tt som \u00e4r h\u00e5llbart \u00e4ven f\u00f6r framtiden. Vi m\u00e5ste alla hj\u00e4lpas \u00e5t att ta hand om varandra och v\u00e5r omv\u00e4rld.<\/h5>\n

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Gemenskap<\/h4>\n

Inom Frisksport vill vi umg\u00e5s och dela upplevelser tillsammans med andra. Hos oss \u00e4r alla v\u00e4lkomna och det finns chans att tr\u00e4ffa m\u00e4nniskor med olika bakgrund och fr\u00e5n olika delar av landet.<\/h5>\n

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Klubbens historia<\/h6>\n

V\u00e4rnamo Frisksports historia<\/h2>\n

V\u00e4rnamo har l\u00e4nge haft frisksportverksamhet! Vill du veta mer? F\u00e5 en tillbakablick h\u00e4r.<\/h5>\n

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L\u00e4s om v\u00e5r historia<\/h4>\n

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En Frisksportr\u00f6relse<\/h6>\n

Klubb, distrikt och f\u00f6rbund<\/h2>\n

V\u00e4rnamo Frisksport best\u00e5r av klubbarna V\u00e4rnamo Frisksportklubb och V\u00e4rnamo Frisksportungdom. Dessa \u00e4r anslutna till Frisksport Sm\u00e5land, en samarbetsorganisation f\u00f6r andra frisksportklubbar i Sm\u00e5landsomr\u00e5det, och till riksorganisationerna Svenska Frisksportf\u00f6rbundet (SFF) och Frisksportens Ungdomsf\u00f6rbund (FUF).<\/h5>\n
Frisksport har funnits i Sverige sedan 20-talet och har under \u00e5ren verkat f\u00f6r b\u00e4ttre folkh\u00e4lsa genom att engagera m\u00e4nniskor i tr\u00e4ning, friluftsliv och h\u00e4lsa. Vi idrottar f\u00f6r att det \u00e4r roligt och f\u00f6r att det f\u00e5r oss att m\u00e5 bra!<\/h5>\n
Runt om i landet finns drygt 50 frisksportklubbar och \u00e4ven om aktiviteterna skiljer sig \u00e5t i klubbarna \u00e4r grundtanken densamma: att ordna roliga och h\u00e4lsosamma aktiviteter i en drogfri gemenskap.<\/h5>\n

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L\u00e4s mer p\u00e5 frisksport.se<\/h4>\n

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Dokument<\/h6>\n

Klubbstadgar och andra dokument<\/h2>\n

H\u00e4r kan du l\u00e4sa V\u00e4rnamo Frisksportklubbs och V\u00e4rnamo Frisksportungdoms stadgar. Du som \u00e5kt p\u00e5 ledaruppdrag kan ladda ned din reser\u00e4kning h\u00e4r.<\/h5>\n

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G\u00e5 till dokumenten<\/h4>\n

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Det h\u00e4r \u00e4r frisksport Allt h\u00e4nger ihop! Frisksport handlar om att m\u00e5 bra och ha kul tillsammans, samtidigt som vi v\u00e4rnar om varandra och v\u00e5r omv\u00e4rld. Hos oss kan du […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-w-sticky-sidebar.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16160","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages\/16160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/comments?post=16160"}],"version-history":[{"count":0,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages\/16160\/revisions"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/media?parent=16160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}