{"id":18016,"date":"2023-04-18T08:50:00","date_gmt":"2023-04-18T06:50:00","guid":{"rendered":"https:\/\/frisksport.se\/varnamotest\/?page_id=18016"},"modified":"2026-04-23T11:12:35","modified_gmt":"2026-04-23T09:12:35","slug":"klattring-3","status":"publish","type":"page","link":"https:\/\/frisksport.se\/varnamo\/klattring-3\/","title":{"rendered":"Kl\u00e4ttring"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||0px||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; admin_label=&#8221;arets-traningar&#8221; module_id=&#8221;arets-traningar&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||30px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h6>Tr\u00e4ningarna 2025-2026<\/h6>\n<h2>\u00c5rets tr\u00e4ningar<\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;|||on|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400\"><span>Frisksportarna kl\u00e4ttrar i Arken varje fredag. Mest k\u00f6r vi topprepskl\u00e4ttring men ibland \u00e4ven lite bouldering.<\/span><\/p>\n<p style=\"font-weight: 400\"><span>16-16.50 Yngre grupp kl\u00e4tterintroduktion f\u00f6r barn 7-9 \u00e5r (har b\u00f6rjat f\u00f6rsta klass)<\/span><\/p>\n<p style=\"font-weight: 400\"><span>17-17.50 Mellangruppen f\u00f6r barn 10-12 \u00e5r ELLER har kl\u00e4ttrat i minst ett \u00e5r (och \u00e4r minst \u00e5tta \u00e5r) och vill ha lite mer utmaningar<\/span><\/p>\n<p style=\"font-weight: 400\"><span>18-19 \u00c4ldre gruppen f\u00f6r vuxna och ungdomar (fr\u00e5n 13 \u00e5r och upp\u00e5t). <\/span><\/p>\n<p style=\"font-weight: 400\"><span>19-20 Ungdomstimmen f\u00f6r dig som \u00e4r 13-25 \u00e5r och vill tr\u00e4na mer. <\/span><\/p>\n<p style=\"font-weight: 400\"><span>Vi tar in nya succesivt i m\u00e5n av plats. <\/span><\/p>\n<p style=\"font-weight: 400\">Anm\u00e4lan kr\u00e4vs.\u00a0<span>Kontakta Emma S\u00f6derhjelm 070-848 55 02 emma.soderhjelm@gmail.com<\/span><\/p>\n<p style=\"font-weight: 400\"><span>I yngre och mellangruppen beh\u00f6ver n\u00e5gon vuxen f\u00f6lja med barnet f\u00f6r att s\u00e4kra. Vi l\u00e4r ut s\u00e4kring n\u00e4r det finns plats f\u00f6r barnet att b\u00f6rja.\u00a0<\/span><\/p>\n<p>Vi delar mycket information l\u00f6pande i <a href=\"https:\/\/www.facebook.com\/groups\/228593207236481\">klubbens facebookgrupp.<\/a><\/p>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/youtu.be\/9ot1l_guMhs&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; admin_label=&#8221;utflykter&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; module_id=&#8221;utflykter&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_column _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h6>Utflykter<\/h6>\n<h2>Kl\u00e4ttring i klippor och kl\u00e4tterhallar!<\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Fr\u00e4mst under sommarhalv\u00e5ret ordnar vi kl\u00e4tterutflykter till olika fina klippor och stenh\u00e4llar. D\u00e5 kan man testa att fira sig ned f\u00f6r ett stup och kl\u00e4tttra upp igen.<\/p>\n<p>Vi \u00e5ker ocks\u00e5 till olika kl\u00e4tterhallar emellan\u00e5t, exempelvis i S\u00e4vsj\u00f6 och G\u00f6teborg. D\u00e5 \u00e4r det oftast n\u00e5gra bilar som \u00e5ker och vi hj\u00e4lps \u00e5t att k\u00f6ra.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/Klattring-ute.jpg&#8221; title_text=&#8221;Kl\u00e4ttring ute&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; admin_label=&#8221;vara-ledare&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; module_id=&#8221;vara-ledare&#8221;][et_pb_column _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text module_class=&#8221;tagged tagged-h6&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h6>Har du fr\u00e5gor?<\/h6>\n<h2>V\u00e5ra ledare<\/h2>\n<h5>Dessa h\u00e4rliga ledare hittar du p\u00e5 v\u00e5ra tr\u00e4ningar! F\u00f6r fr\u00e5gor om kl\u00e4ttringen, kontakta i f\u00f6rsta hand Emma.<\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_team_member image_url=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/Emma.jpg&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;66%&#8221; module_alignment=&#8221;center&#8221; border_radii_image=&#8221;on|400px|400px|400px|400px&#8221; border_color_all_image=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\"><b>Emma<br \/><\/b><span>070-848 55 02<\/span><\/p>\n<p>[\/et_pb_team_member][et_pb_team_member image_url=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/medlem.png&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;66%&#8221; module_alignment=&#8221;center&#8221; border_radii_image=&#8221;on|400px|400px|400px|400px&#8221; border_color_all_image=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\"><b>Juni<\/b><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_team_member image_url=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/Julia.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;66%&#8221; module_alignment=&#8221;center&#8221; border_radii_image=&#8221;on|400px|400px|400px|400px&#8221; border_color_all_image=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><strong>Julia<\/strong><\/p>\n<p>[\/et_pb_team_member][et_pb_team_member image_url=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/medlem.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;66%&#8221; module_alignment=&#8221;center&#8221; border_radii_image=&#8221;on|400px|400px|400px|400px&#8221; border_color_all_image=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><b>Alma<\/b><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_team_member image_url=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/medlem.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;66%&#8221; module_alignment=&#8221;center&#8221; border_radii_image=&#8221;on|400px|400px|400px|400px&#8221; border_color_all_image=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\"><b>Ylva<br \/><\/b><\/p>\n<p>[\/et_pb_team_member][et_pb_team_member image_url=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/medlem.png&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;66%&#8221; module_alignment=&#8221;center&#8221; border_radii_image=&#8221;on|400px|400px|400px|400px&#8221; border_color_all_image=&#8221;RGBA(255,255,255,0)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center\"><b>Tor<br \/><\/b><\/p>\n<p>[\/et_pb_team_member][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; disabled=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_image src=&#8221;https:\/\/frisksport.se\/varnamotest\/wp-content\/uploads\/sites\/29\/2023\/04\/Klattring-inne.jpg&#8221; 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Mest k\u00f6r vi topprepskl\u00e4ttring men ibland \u00e4ven lite bouldering. 16-16.50 Yngre grupp kl\u00e4tterintroduktion f\u00f6r barn 7-9 \u00e5r (har b\u00f6rjat f\u00f6rsta klass) [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-tpl-w-sticky-sidebar.php","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-18016","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages\/18016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/comments?post=18016"}],"version-history":[{"count":26,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages\/18016\/revisions"}],"predecessor-version":[{"id":19930,"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/pages\/18016\/revisions\/19930"}],"wp:attachment":[{"href":"https:\/\/frisksport.se\/varnamo\/wp-json\/wp\/v2\/media?parent=18016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}